"Get your head right and your body WILL follow! Anything is possible when you make enough little changes." Priscilla Houliston
Bedgbury Forest is near by and a perfect place to change up your personal training session and keep you motivated
" I may not be there yet, but I'm closer than I was yesterday"
"No such thing as bad weather. Just bad clothes and a bad attitude"
Welcome to my office, in the beautiful East Sussex country side.
"I know how hard it is to reach your fitness goals, I have had the same struggles my self, but I also know with the right support and lots of determination you can do anything you set your mind to" Nikki Wetherell, founder of Fit & Fabulous
Saturday circuit's warming up for an fun intervals session
"You'll only regret the work out you never did" Healthy body, healthy mind!
Need an express work out if your short of time? No problem, I offer 30 minute personal training sessions that you can fit in to your busy schedule and still get great results.
Follow my blog for loads of clean eating treats and tasty recipes to tantalize your taste buds.
"Don't give up what you want most for what you want now!